March 2023

March 1, 2023

Spiritual practice means just that.  Whatever we do repeatedly, we get better at.
Over and over again, let’s try to look for good, show love, speak with compassion.
The result is  joy.

~MW Allen

March 17, 2023

Prayer of St Patrick

“Christ be with me, Christ within me,

Christ behind me, Christ before me,

Christ beside me, Christ to win me,

Christ to comfort and restore me,

Christ beneath me, Christ above me,

Christ in quiet, Christ in danger,

Christ in hearts of all that love me,

Christ in mouth of friend and stranger.”

March 18, 2023

Don’t get caught up in the semantics or jargon of spirituality. 
Do whatever is necessary to express love more fully:  It’s not easy;  it is very simple. 

~MW Allen

March 22, 2023

I say, “Beauty in, beauty out.” Each time we make an effort to find, notice, enjoy, and appreciate something beautiful,
it feeds our souls and allows us to feed others in turn.

~MW Allen

March 28, 2023

Death and loss are givens in life. Regret is not; it happens when we fail to appreciate what we have before it is lost. Love, Presence, & Gratitude ward off regret.

~MW Allen

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